时下非常流行的锻炼新法——兔子舞

xizizi

很有意思的一种健身舞蹈 眼下在杭州中小学非常流行 有的学校拿它代替冬季长跑 大受欢迎 做一遍相当于跑了800米
基本舞步要诀是“左 左 右 右 前 后 前 前 前”



歌词：
left left right right go turn around go go go
left right left left right right
left left right right go go go
left left right right go turn around go go go
Jumping grooving dancing everybody
Rooling moving singing night&day
Let's fun fun together
Let's play the penguing's games
Smacking beating clapping all together
Rocking bumping screaming all night long
Let's go everybody And play again this song
left left right right go turn around go go go
left left right right go turn around go go go
Jumping grooving dancing everybody
Rooling moving singing night&day
Let's fun fun together
Let's play the penguing's games
Smacking beating clapping all together
Rocking bumping screaming all night long
Let's go everybody And play again this song
left left right right go turn around go go go
left left right right go turn around go go go
left left right right go turn around go go go
left left right right go turn around go go go
Jumping grooving dancing everybody
Rooling moving singing night&day
Let's fun fun together
Let's play the penguing's games
Smacking beating clapping all together
Rocking bumping screaming all night long
Let's go everybody And play again this song
left left right right go turn around go go go
left left right right go turn around go go go
left left right right go turn around go go go
left left right right go turn around go go go
left left right right go turn around go go go
left right left left right right
left left right right go go go
left left right right go turn around go go go
Jumping grooving dancing everybody
Rooling moving singing night&day
Let's fun fun together
Let's play the penguing's games
Smacking beating clapping all together
Rocking bumping screaming all night long
Let's go everybody And play again this song
left left right right go turn around go go go
left left right right go turn around go go go
Jumping grooving dancing everybody
Rooling moving singing night&day
Let's fun fun together
Let's play the penguing's games
Smacking beating clapping all together
Rocking bumping screaming all night long
Let's go everybody And play again this song
left left right right go turn around go go go
left left right right go turn around go go go
left left right right go turn around go go go
left left right right go turn around go go go
Jumping grooving dancing everybody
Rooling moving singing night&day
Let's fun fun together
Let's play the penguing's games
Smacking beating clapping all together
Rocking bumping screaming all night long
Let's go everybody And play again this song
left left right right go turn around go go go
left left right right go turn around go go go
left left right right go turn around go go go
left left right right go turn around go go go
left left right right go turn around go go go
left left right right go turn around go go go
left right left left right right
left left right right go go go

千年一笑

确实很流行！这音乐熟悉的不能再熟悉了！

陨落的石

很老的一首歌曲呀。呵呵

zhoulicong

我们上课还经常做呢，很动感，适合很多人一起狂欢，
有时候舞会也会选择它来活跃气氛，毕竟不像华尔兹有难度。
啥时候小家来一次舞会，大家一起健身吧。[s:207]

丹丹

我怎么看不明白怎么做啊？
只是前后左右的走吗？

zhoulicong

原帖由 丹丹 于 2008/12/1 20:10 发表
我怎么看不明白怎么做啊？
只是前后左右的走吗？

就是左腿向侧跳两下，右腿向侧跳两下，然后两腿并起一前一后各跳一下，
最后再跳回前持续跳三次，就好了啊。

[ 本帖最后由 zhoulicong 于 2008-12-1 22:06 编辑 ]

kisskiller

原帖由 丹丹 于 2008-12-1 20:10 发表
我怎么看不明白怎么做啊？
只是前后左右的走吗？

wuyinhua1986

哈哈哈哈，虽然是老歌哈，听着听着居然跟着动啦。而且还震惊了我的室友，一起跳[s:299]